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Fudco on Twitter: "Did you know that there are 8 limbs of yoga? Yama, Niyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi https://t.co/GS2AoldsPZ" / Twitter
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Adi Yogpeeth - 𝗬𝗮𝗺𝗮𝘀 Being the first limb of yoga, the five yamas are the foundation of spiritual life on which the super-structure of samadhi is built. Following the yamas means sticking
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