WODwell - We first found this workout posted in July, 2017 by three different CrossFit boxes: CrossFit Flagstaff, CrossFit Lake Mary and Blue Valley CrossFit...but it's originally from CrossFit New England (@cfne) -
CrossFit | 210820
BURPEE BOX JUMP OVERS — CrossFit 1808
Burpee Box Jump - CrossFit Exercise Guide with Photos
Burpee Box Jump | Exercise.com
Burpee Variations | POPSUGAR Fitness
CrossFit | The Burpee Box Jump-Over
CTM - Burpee Box Jump Overs - YouTube
Box Jumps Make Me Cry | G.R. LYONS, AUTHOR
Box Jumps: The complete guide
Burpee Box Jump – W.I.L.D. Horizons CrossFit
Pin on CrossFit
5 Tips for Improved Efficiency on The Burpee Box Jump Over - Invictus Fitness
Vellner does 100 Burpee Box Jump Overs in 5:37 : r/crossfit